Cardio Tennis is a high energy fitness session that combines the best aspects of the sport of tennis with cardiovascular exercise and motivating music in the background to deliver the perfect full body aerobic workout. Get your heart rate up and burn a ton of calories while improving your tennis game! Cardio Tennis at DNTC is a fun group workout and a great way for players to enjoy the game. All fitness and ability levels are welcome.
Cost: $18 (+ HST) per session
Or $15 (+ HST) per session if you register for the Fall season
Register by calling the Welcome Desk at 902-423-3682.